Yikes, it’s Friday already, I better write down 5 interesting things for 5 share, or I could just list the 5 below, let’s do that and see where it takes us!
Quote I’ve been pondering this week “In three words I can sum up everything I’ve learned about life – It goes on.” – Robert Frost
Article I’ve read that I’ve gone back to multiple times this week: https://www.tonyrobbins.com/mind-meaning/empowering-beliefs/
I’m experimenting with not showering everyday, er, what? I hear you say…well it’s due to 2 things. I get up really early in the week and don’t want to wake my son who’s bedroom is next to the shower. The second reason is that Science is finding out we shouldn’t shower each day in order to maximise the positive relationship our microbiome has for with us. What? Take a read here (5 minutes): https://www.inc.com/wanda-thibodeaux/take-a-shower-today-science-says-that-might-have-been-a-mistake.html
For the last 18 months I’ve been wearing a Bio Band on my wrist and using smart dots on my phone and around our home. The World Health Organisation has classed determining if there are risks to children’s health from exposure to EMF (mainly from phones and wifi) as a top priority and the science behind energy dots is compelling. I felt an immediate effect on my sleep and continue to wear one to this day (though some friends think I’m bonkers).
Every few years I revisit the writings of John Titor and this week I did it again. I have this book from many years ago and for those not familiar I’d recommend reading up on him here: http://www.johntitor.strategicbrains.com/